Murph chats with Rose Willey on how to “expand your possible” with biking! Specifically, how to get into gravel riding and enjoy an often bypassed part of the Iowa roadways. Mark and TJ chat about all things Iowa bike.
This week, Murph chats with Outdoor Adventurer Extraordinaire Ryan Van Duzer about his bike journeys, riding RAGBRAI with his mom, his YouTube channel, and more! TJ and Mark chat about being in your comfort zone while cycling, and AP jumps … Continued
While you are packing up or cleaning your bike for RAGBRAI, this week’s podcast gives a sneak peak at all of the RAGBRAI Overnight Host Communities from Council Bluffs to Keokuk. Kathy Murphy chats with a representative from each of … Continued
Bike NY’s Five Boro Bike Tour was checked off TJ’s ultimate bike ride list as he talks about riding the epic tour through the city that never sleeps! Murph chats with Patrick Farnsworth of the Bike or Death Podcast. … Continued
Murph and AP take over the pod today for a Pigtails preview! Learn all about our 48-mile women’s specific ride starting in the Prairie Trail district of Ankeny, looping up to the High Trestle Trail, and back. There’s still time … Continued
It’s Parrottology this week as ParrotTalk and Murphology joined forces to talk about starting and maintaining a group ride. Murph and AP talk about what makes these weekly adventures fun and exciting. TJ talks about some upcoming activities and some … Continued
Murphology channels her inner “Tron” today on the podcast, as she talks all things virtual cycling with Frank Garcia, CEO of CVR World Cup Cycling E-Sports! The CVR World Cup League is a global virtual tournament that directly feeds into … Continued