Episode 119: Taking a Spin with the Pork Tornadoes featuring Mike Schulte

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This week we delve into the controversial topic of pool noodles on bikes, and we chat with our first featured musician in JustGoBike history – Mike Schulte from the Pork Tornadoes. We’re telling you, there’s something in the air this … Continued

Episode 118: Former Des Moines Register Editor, Now USA Today Exec, Maintains her Passion for Riding

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This week’s guest is the former executive editor of the Des Moines Register, Amalie Nash. She has moved away from Iowa and was just promoted to vice president at the USA Today, but she still maintains her passion for riding. … Continued

Episode 115: Starting and Maintaining a Weekly Group Ride

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It’s Parrottology this week as ParrotTalk and Murphology joined forces to talk about starting and maintaining a group ride. Murph and AP talk about what makes these weekly adventures fun and exciting. TJ talks about some upcoming activities and some … Continued

Episode 113: Iowa’s Fittest CEO Maintains Health by Cycling

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This week’s guest is Wes Ehrecke, the President/CEO of the Iowa Gaming Association that has been named one the “fittest execs” according to the Business Record in Des Moines. Wes started his cycling juggernaut 13 years ago, after he had … Continued

Episode 110: Rebuilding Lives on the Bike

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Murph talks with James and Terry from Team Alma from Milwaukee, Wisconsin. The team supports the Alma Center with a mission to end domestic violence, re-build the relationships between men and their families and communities, and drastically decrease the likelihood … Continued

Episode 106: Bike Banter with Jeff Burchfield

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Take some time with this week’s episode, it clocks in at a generous hour and 20 minutes! TJ and Mark start things off as usual. Murph is on her best behavior with Principal and RAGBRAI-famous Jeff Burchfield this week, talking … Continued