The Register’s Annual Great Bicycle Ride Across Iowa (RAGBRAI) is a month away, and four #JustGoBike podcasters pedaled the route. So the team gathers around our square table in the studio to give you an inside look at how the … Continued
The BACooN RIDE 4, a 71 mile ride on the Raccoon River Valley Trail west of Des Moines, pairs bacon with one of the area’s most well traveled bike trails. What kind of bacon treats could one expect to find … Continued
Seven years ago, Massachusetts native Ernest Gagnon weighed 570 pounds when he found that cycling matched his love for the outdoors. Ever since he has been on a quest to improve his health and find new friends with whom he … Continued
Finally, we get tailwinds on the ride. But bike repair doesn’t stop. Craig Cooper talks about bike repair and flat tires on this pre-ride edition of the JustGoBike podcast.
Gwyn Garner of Texas joins the JustGoBike Podcast and talks about the ride from Clear Lake to Charles City. We talk about what hurts and how to fix it. Also, take a float down the Cedar River in Charles City. … Continued
Today’s podcast was recorded in Algona after riding the 72 mile ride from Spencer to Algona. One quarter of the riders tackled the Karras Loop and chat about their experiences.
When chef, musician and cyclist Sam Auen found himself out of breath putting on his cycling shoes he knew something was wrong. With the batteries out of his scale, Auen was “eating like there was no consequences,” and it put … Continued
Rev. Dr. Kevin Emge wanted to do something different for his 10th Ironman medal. So in April he left his time-trial bike at home in Grinnell, Iowa, and brought his fat bike to Ironman Texas. The 112-mile bike segment in … Continued
Don’t believe the hype: Mountain biking really can thrive on the pancake topography of the American Heartland. We talk to Chris Van Roekel with the nonprofit Whiterock Conservancy near Coon Rapids, Iowa. He tends 38 miles of mountain bike trails … Continued
We enjoyed meeting and riding with some of our ardent listeners to the #JustGoBike podcast. You might hear some new voices on our podcast in the future!