Episode 113: Iowa’s Fittest CEO Maintains Health by Cycling

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This week’s guest is Wes Ehrecke, the President/CEO of the Iowa Gaming Association that has been named one the “fittest execs” according to the Business Record in Des Moines. Wes started his cycling juggernaut 13 years ago, after he had … Continued

Episode 110: Rebuilding Lives on the Bike

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Murph talks with James and Terry from Team Alma from Milwaukee, Wisconsin. The team supports the Alma Center with a mission to end domestic violence, re-build the relationships between men and their families and communities, and drastically decrease the likelihood … Continued

Episode 106: Bike Banter with Jeff Burchfield

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Take some time with this week’s episode, it clocks in at a generous hour and 20 minutes! TJ and Mark start things off as usual. Murph is on her best behavior with Principal and RAGBRAI-famous Jeff Burchfield this week, talking … Continued

Episode 103: Insight on RAGBRAI XLVII Route Just Announced

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So, the RAGBRAI Route is out and TJ and Andrea chats about the new host towns and a few things that you can expect to experience on this year’s RAGBRAI. They also recap the big weekend and reveals that were … Continued

Episode 102: New RAGBRAI Training Series Events Announced

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Mark and TJ ramble on about the RAGBRAI Training Series evnets including PIGTALS, the BACooN RIDE and the new BIG ROVE in Iowa City area. Mark also chats about the legislative happenings on bike safety issues.   RAGBRAI Training Series … Continued

Episode 101: Dori Jansma, Volunteer Extraordinaire

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We’re back in the studio after our fantastic Live 100th Podcast Celebration. TJ and Mark talk plans for the upcoming Iowa Bike Expo and RAGBRAI Route Announcement Party, and AKA Murph interviews volunteer extraordinaire Dori Jansma. And last (and probably … Continued