Episode 41: A Triathlete’s Tale

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Triathlete Jenny Lorenz talks about going from a rec cyclist to an Ironman triathlete.  Kathy Murphy of the Iowa Bicycle Coalition catches up with Jenny about her experiences with triathlons.  Andrea Parrott expands on her past ParrotTalk topic on protecting … Continued

Episode 40: Bike Sandal Ambassador Hacky Jedi’s Checklist of Centuries Across the Nation

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This week the #JustGoBike podcast’s Kathy Murphy catches up with Dave Wedemeyer (aka Hacky Jedi). Dave discusses checking off the states across our nation that he has ridden centuries in, spreading his bike sandal love. ParrotTalk hits on protecting your bicycle against … Continued

Episode 39: Riding the Road to Recovery and the New RAGBRAI Logo

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  Mark and TJ bring this week’s show to you from the Iowa Tourism Conference in Sioux City, Iowa. Kathy Murphy chats with survivor JuLee Peterson for Cedar Rapids and ParrotTalk hits on why Andrea is a flutter about the … Continued

Episode 38: Going Off Road in Vinton

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Outdoor enthusiasts of all ages and abilities are enjoying the off road Riverside Trail System in Vinton, Iowa. Kathy Murphy catches up with Matt Phippen of the Vinton Off Road Cyclists to chat about this cyclist’s playground. Andrea Parrott returns … Continued

Episode 37: Behind the Scenes Insight from RAGBRAI’s Assistant Director

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Hear some behind the scenes insight from RAGBRAI assistant director, Scott Garner. Our newest member of the JustGoBike team, Kathy Murphy, talks about being assistants at two of the biggest bicycling organizations in the state of Iowa. Mark and TJ … Continued

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