Episode 58: Riding for a Cause – The “I Know Jack” Story

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This week Murph sits down with Marty Hoeger of Cedar Rapids. At age 5, Marty’s son Jack was diagnosed with a rare form of brain cancer. Jack has been an inspirations to so many through his fight to beat cancer. … Continued

Episode 56: Kids Remind Us How Fun it is to Bike!

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This week Murph goes back to school to talk bikes with the kids of Miss Redlinger’s Kindergarten class, She learns that kids still have fun riding their bikes! Mark and TJ chat about the RAGBRAI towns and legislative happenings and … Continued

Episode 53: Discussing the New RAGBRAI 2018 Route and Adventure Cycling

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TJ and Mark discuss the newly released RAGBRAI route and recap the Iowa Bike Expo. Mark also discusses the bike successes at the State Capitol. Murph follows up with Steve and Mike of Adventure Cycling and Andrea returns with another … Continued

Episode 51: Bike Rags is Deep Into Cycling

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The week Murph catches up with Bike Rags founder Tony Burnett at their shop in Cedar Rapids. Mark and TJ discuss Donald Kaul’s RAGBRAI legacy and pending bike legislation. ParrotTalk squawks about the multitude of fun events coming up.  

Episode 49: Here’s to the New Biking Year!

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We welcome the New Year and all the riding that the year brings us. The JustGoBike team of Mark Wyatt & Kathy Murphy (aka Murph) from the Iowa Bicycle Coalition and TJ Juskiewicz & Andrea Parrott from RAGBRAI gathered to … Continued

Episode 47: Heidi Soliday Relives Her Climate Ride Experiences

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Former Des Moines area sportscaster and cyclist, Heidi Soliday relives her experiences on the Climate Ride and raising funds for the Iowa Natural Heritage Foundation.  Andrea is back with more ParrotTalk chatting about the worst challenges on the bike. for … Continued

Episode 45: Murph’s Quick Takes – Where Do You Ride?

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In this episode, Murph quizzes her guests on their favorite places to ride, favorite pie, and more, and Andrea Parrott talks parrots… no wait, actually she grades predictions on this year’s cycling trends. It’s been one year since the inception … Continued

Episode 41: A Triathlete’s Tale

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Triathlete Jenny Lorenz talks about going from a rec cyclist to an Ironman triathlete.  Kathy Murphy of the Iowa Bicycle Coalition catches up with Jenny about her experiences with triathlons.  Andrea Parrott expands on her past ParrotTalk topic on protecting … Continued