Episode 49: Here’s to the New Biking Year!

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We welcome the New Year and all the riding that the year brings us. The JustGoBike team of Mark Wyatt & Kathy Murphy (aka Murph) from the Iowa Bicycle Coalition and TJ Juskiewicz & Andrea Parrott from RAGBRAI gathered to … Continued

Episode 47: Heidi Soliday Relives Her Climate Ride Experiences

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Former Des Moines area sportscaster and cyclist, Heidi Soliday relives her experiences on the Climate Ride and raising funds for the Iowa Natural Heritage Foundation.  Andrea is back with more ParrotTalk chatting about the worst challenges on the bike. for … Continued

Episode 45: Murph’s Quick Takes - Where Do You Ride?

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In this episode, Murph quizzes her guests on their favorite places to ride, favorite pie, and more, and Andrea Parrott talks parrots… no wait, actually she grades predictions on this year’s cycling trends. It’s been one year since the inception … Continued

Episode 41: A Triathlete’s Tale

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Triathlete Jenny Lorenz talks about going from a rec cyclist to an Ironman triathlete.  Kathy Murphy of the Iowa Bicycle Coalition catches up with Jenny about her experiences with triathlons.  Andrea Parrott expands on her past ParrotTalk topic on protecting … Continued

Episode 40: Bike Sandal Ambassador Hacky Jedi’s Checklist of Centuries Across the Nation

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This week the #JustGoBike podcast’s Kathy Murphy catches up with Dave Wedemeyer (aka Hacky Jedi). Dave discusses checking off the states across our nation that he has ridden centuries in, spreading his bike sandal love. ParrotTalk hits on protecting your bicycle against … Continued

Episode 39: Riding the Road to Recovery and the New RAGBRAI Logo

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  Mark and TJ bring this week’s show to you from the Iowa Tourism Conference in Sioux City, Iowa. Kathy Murphy chats with survivor JuLee Peterson for Cedar Rapids and ParrotTalk hits on why Andrea is a flutter about the … Continued

Episode 38: Going Off Road in Vinton

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Outdoor enthusiasts of all ages and abilities are enjoying the off road Riverside Trail System in Vinton, Iowa. Kathy Murphy catches up with Matt Phippen of the Vinton Off Road Cyclists to chat about this cyclist’s playground. Andrea Parrott returns … Continued