Episode 99: Sarah Cooper Shifts Gears from Elite Racer to Race Director

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Wow 99 episodes! Murph interviews Sarah Cooper as she transitions from elite ultra distance cyclist to race director to a handful of tough gravel races in 2019. TJ and Mark chat about the upcoming 100 episode party at Big Grove … Continued

Episode 96: Riding with a Mission

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To get you into the holiday season, TJ’s guest is Justin Hanneken from Ends of the Earth Cycling talking about this on-bike ministry of goodness that the team spreads. We also have set a date of Thursday, January 10 for … Continued

Episode 80: Dang Brother Pizza Serving Bikers and Having Fun

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Who doesn’t love pizzas after working up a hunger on the bike? Dang Brother Pizza’s Kevin explains to Murph how he went from riding RAGBRAI to serving up tasty wood fired pizzas during the week across Iowa. Mark and TJ … Continued

The 2018 RAGBRAI Route Inspection Pre-Ride Episodes

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Here are a half dozen episodes from the RAGBRAI Route Inspection PreRide. Route Inspection Day 1: Covered in Gravel Pre Ride Podcast Day 2: Ladies Take The Road and Mic RAGBRAI Pre-Ride Pod 3: Cycling Power in Jack Trice Stadium … Continued

Episode 68: the RAGBRAI Vendor Kerfuffle, plus the Dirt on Mountain Bike Trails with Ken Barker

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TJ updates us on the RAGBRAI vendor kerfuffle, then Kathy Murphy AKA Murph gets the dirt on mountain bike trails with Backyard Trails’ Ken Barker. To round out the episode, ParrotTalk does a quick chat about what to expect on … Continued

Episode 64: A Conversation with Mike Boone of Adaptive Sports Iowa

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Aka Murph (Kathy Murphy) sits down to chat with Mike Boone about his work with Adaptive Sports Iowa and their RAGBRAI team. TJ, Mark, and Brooks hint at the possibility of bike rides to come, and Andrea ParrotTalks about the … Continued