Episode 52: Cycling Self-Contained, But Not Restrained

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This week’s podcast delves into the world of self-contained cycling, or as some Iowans refer to “bagging”. Murph chats with J-Dub about what it takes to bike loaded down. Mark and TJ talk about the events surrounding the Iowa Bike … Continued

Episode 51: Bike Rags is Deep Into Cycling

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The week Murph catches up with Bike Rags founder Tony Burnett at their shop in Cedar Rapids. Mark and TJ discuss Donald Kaul’s RAGBRAI legacy and pending bike legislation. ParrotTalk squawks about the multitude of fun events coming up.  

Episode 49: Here’s to the New Biking Year!

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We welcome the New Year and all the riding that the year brings us. The JustGoBike team of Mark Wyatt & Kathy Murphy (aka Murph) from the Iowa Bicycle Coalition and TJ Juskiewicz & Andrea Parrott from RAGBRAI gathered to … Continued

Episode 47: Heidi Soliday Relives Her Climate Ride Experiences

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Former Des Moines area sportscaster and cyclist, Heidi Soliday relives her experiences on the Climate Ride and raising funds for the Iowa Natural Heritage Foundation.  Andrea is back with more ParrotTalk chatting about the worst challenges on the bike. for … Continued

Episode 45: Murph’s Quick Takes – Where Do You Ride?

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In this episode, Murph quizzes her guests on their favorite places to ride, favorite pie, and more, and Andrea Parrott talks parrots… no wait, actually she grades predictions on this year’s cycling trends. It’s been one year since the inception … Continued

Episode 41: A Triathlete’s Tale

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Triathlete Jenny Lorenz talks about going from a rec cyclist to an Ironman triathlete.  Kathy Murphy of the Iowa Bicycle Coalition catches up with Jenny about her experiences with triathlons.  Andrea Parrott expands on her past ParrotTalk topic on protecting … Continued

Episode 40: Bike Sandal Ambassador Hacky Jedi’s Checklist of Centuries Across the Nation

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This week the #JustGoBike podcast’s Kathy Murphy catches up with Dave Wedemeyer (aka Hacky Jedi). Dave discusses checking off the states across our nation that he has ridden centuries in, spreading his bike sandal love. ParrotTalk hits on protecting your bicycle against … Continued