Episode 33: How to Box Your Bike and Ride Norway

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It was supposed to be as easy as putting their bikes in boxes, flying to Norway and pedaling across the country. But then all the complicated details of riding in a foreign land took Mackenzie Elmer and her boyfriend by … Continued

Episode 32: The Ups and Downs of Riding from Colorado to New York

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Scarred lungs from smoke inhalation didn’t stop Jason Czora, 46, a firefighter with 21 years of service in Buffalo, NY, from heaving his way across hilly terrain for more than 1,600 miles on an epic bicycle ride. He embarked Aug. … Continued

Episode 31: These Police Officers Ride Bikes to Remember the Fallen

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While there are many teams that cross the state of Iowa during RAGBRAI, the Iowa C.O.P.S. team is one that rides with a deeply serious and personal purpose: to recognize and honor the extraordinary contributions of law enforcement officers who … Continued

Episode 30: Iowa City Ready to Host the UCI CycloCross World Cup… Again!

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Once more, Iowa City will welcome the world as the first stop on the 2017 UCI CycloCross World Cup circuit.  TJ caught up with Josh Schamberger, president of the Iowa City/Coralville Convention and Visitors Bureau, to discuss the fun and excitement … Continued

Episode 29: Why the Lewis and Clark Trail is Getting Better and Better

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This week we catch up with Brian Leaders of the National Park Service and Lance Brisbois of the Golden Hills RC&D to explain why the Lewis and Clark trail is one of Iowa’s 200-plus mile beauties. Andrea Parrott delivers another … Continued

Episode 27: Lance Armstrong and Jimmie Johnson’s Pork-Fueled RAGBRAI

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Lance Armstrong comes on the show to talk about the Register’s Annual Great Bicycle Ride Across Iowa (RAGBRAI) with Nascar drivers Jimmie Johnson, Matt Kenseth and Dirt bike racer Ryan Dungey. A RAGBRAI veteran at this point with 7 (or … Continued

Episode 26: From RAAM Back to Real Life With Sarah Cooper and Crew

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For two weeks in June Sarah Cooper, the top female finisher in the 2017 Race Across America (RAAM), rode her bike across the country with the help of dedicated crew members — good friends and fellow bicyclists — trailing her … Continued

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