Vern & Vicky talk about breakfast on RAGBRAI. Burritos, pancakes, and more about 20 miles into the ride. Also, a recap of the ride from Algona to Clear Lake.
When chef, musician and cyclist Sam Auen found himself out of breath putting on his cycling shoes he knew something was wrong. With the batteries out of his scale, Auen was “eating like there was no consequences,” and it put … Continued
Rev. Dr. Kevin Emge wanted to do something different for his 10th Ironman medal. So in April he left his time-trial bike at home in Grinnell, Iowa, and brought his fat bike to Ironman Texas. The 112-mile bike segment in … Continued
The Dream Team is a program that gives kids the chance to train for and ride RAGBRAI. Brian Horsfall and DeAndre Parson met six years ago when DeAndre first joined the team. Now DeAndre works in a kitchen with plans … Continued
Don’t believe the hype: Mountain biking really can thrive on the pancake topography of the American Heartland. We talk to Chris Van Roekel with the nonprofit Whiterock Conservancy near Coon Rapids, Iowa. He tends 38 miles of mountain bike trails … Continued